"Allie is insightful, supportive and encouraging.  I work with chronic neck and hip issues and she always customizes our sessions to the needs of the day while maintaining the overall goal of flexibility and strength that we are working towards.  I highly recommend her to everyone I work with.  She sees how you move and how the different aches, soreness and muscle tightness create an overall picture.  She's a joy to work with!" ​- Stacey